St. James Academy (KS) Head Coach; 6x Kansas Class 5A state champions;
VBM 2013 High School Team of the Year;
American Family Insurance 2013 All-USA Volleyball Coach of the Year;
finished the 2013 season ranked #1 nationally by PrepVolleyball.com; won 56 straight matches from 2012-13; lost only one set in 2013 (finishing 96-1); 370 wins in first 8 years as head coach (2005-13)
Use your practice time as efficiently as possible. Nancy Dorsey shows you how with a complete arsenal of fast-paced drills that are easily integrated into any high school practice plan. She also shares several progressions and adjustments for different levels of players.
Using players on the court, Coach Dorsey demonstrates 11 different drills that touch on all aspects of the game. She shows drills that get players involved and moving throughout the entire practice. She makes every drill competitive to simulate a game-like situation, and conditions the players through the various drills. Coach Dorsey explains how each drill can be simplified for less experienced players or made more challenging for advanced players.
Coach Dorsey shows six drills that focus on passing skills. These drills give passers multiple reps, passing in all different types of situations. Players are pushed out of their comfort zones to compete in drills where a specific goal must be achieved. These drills pit passers against passers, and servers against passers. Some are done cooperatively to teach players how to work together to accomplish a common purpose. As an added value, condition players, saving time in practice where conditioning sessions usually take place.
The next segment of drills, which works he offense and defense together, focuses on the attacking aspect of the game while having the defense work against the hitters. These drills also give players a chance to practice multiple positions on the floor, defensively and offensively.
Coach Dorsey explains that scrimmaging without a purpose in practice will not help players improve. She introduces a game called Baseball that challenges teams in all six rotations while keeping things extremely fun. This drill provides the same intensity as scrimmaging but in a more purpose-driven way allowing coaches opportunities to stop the action and make points and corrections.
This presentation single-handedly gives coaches a complete practice that involves all players and all aspects of the game. Players get an incredibly powerful conditioning workout while being pushed to their limits.
111 minutes. 2014.
VD-04722B: with Nancy Dorsey,
St. James Academy (KS) Head Coach; 6x Kansas Class 5A state champions;
VBM 2013 High School Team of the Year;
American Family Insurance 2013 All-USA Volleyball Coach of the Year;
finished the 2013 season ranked #1 nationally by PrepVolleyball.com; won 56 straight matches from 2012-13; lost only one set in 2013 (finishing 96-1); 370 wins in first 8 years as head coach (2005-13)
The 5-1 offense is one of the more complicated schemes to run because it has two sets of skills to teach, one when the setter is in the back row and one when they are in the front row. Nancy Dorsey goes beyond teaching you the technical aspects of building a 5-1 offense. She does a great job explaining the challenges your setter will face, which enables you to address those concerns before confronting them in a game situation.
Coach Dorsey lays out the offense showing you how to teach it. More importantly, she demonstrates organized games to teach players how to execute the 5-1 offense. Through repetitive actions and dealing with "all" situations, a team gets ready for what happens in match play. Coach Dorsey shares several drills that teach players how to run the offense and how to deal with any challenges that arise. She uses game-like situations to help make responses automatic and natural.
Coach Dorsey does an excellent job teaching throughout the presentation, showing different vantage points and anticipating questions and offering possible solutions.
Coach Dorsey, who has had great success running a 5-1 in her volleyball program, shares the knowledge and expertise that will make your attempts at the 5-1 just as successful.
64 minutes. 2014.
VD-04722C: with Nancy Dorsey,
St. James Academy (KS) Head Coach; 6x Kansas Class 5A state champions;
VBM 2013 High School Team of the Year;
American Family Insurance 2013 All-USA Volleyball Coach of the Year;
finished the 2013 season ranked #1 nationally by PrepVolleyball.com; won 56 straight matches from 2012-13; lost only one set in 2013 (finishing 96-1); 370 wins in first 8 years as head coach (2005-13)
Nancy Dorsey uses her expertise as a high school coach to demonstrate and explain how to implement a 6-2 offense. To help you decide if this offense is right for your team, she explains the positives and negatives of running a 6-2. The information she shares is perfect for any new coach or a coach who is running the 6-2 for the first time. Coach Dorsey's presentation gives all the basic alignments for serve, serve receive, and base positioning for each rotation. You'll also gain insight into different rotational and hitting options at each level.
Coach Dorsey walks viewers through each rotation of the 6-2. She explains where players stand for each rotation and how to avoid overlap. She demonstrates serve receive systems and shows where each player should move to for their base defense. Coach Dorsey's explanations include tips on what coaches should look for as they teach this offense. She discusses pros and cons of the 6-2, and shares practice methods to combat the cons.
While walking through the 6-2 offense, Coach Dorsey shows the different options available for serve receive positioning and attack. Players are shown where to line up so they can get as close as possible to their touch point.
Coach Dorsey shares drills that are great for improving siding out, playing defense and serving aggressively in the 6-2, as well as the importance of point scoring. All drills focus on getting into good serve receive position and transition to base defense while receiving serves, down balls and free balls. The 3 Serve drill promotes competition while practicing side-out and point scoring efficiency.
This is a great presentation for new coaches who want to learn how and why to use a 6-2 offense. The best part of the presentation is Coach Dorsey's fantastic job of discussing the overlap rules and what your players need to look out for so they do not get called for being out of rotation.
63 minutes. 2014.
VD-04722D: with Nancy Dorsey,
St. James Academy (KS) Head Coach; 6x Kansas Class 5A state champions;
VBM 2013 High School Team of the Year;
American Family Insurance 2013 All-USA Volleyball Coach of the Year;
finished the 2013 season ranked #1 nationally by PrepVolleyball.com; won 56 straight matches from 2012-13; lost only one set in 2013 (finishing 96-1); 370 wins in first 8 years as head coach (2005-13)
Great hits only win sets. Defense and keeping the ball from hitting the floor wins matches. Nancy Dorsey uses her knowledge and experience to teach the perimeter defense system. She walks you through the basics of the defense then gives you the drills to teach your players how to play it.
Coach Dorsey starts by discussing the strengths and weaknesses of this defense and why to use it. She covers the placement of the players on the court, their responsibilities at each position and the defensive movements of the perimeter defense.
Coach Dorsey shares game-like drills to get your players to play this defense and work on the movements that are critical to it. These games allow players to grow more quickly and to see the different situations they will face-situations that force them to move quickly and go after every ball. She demonstrates six defensive team drills that incorporate the principles of making this defense your bread and butter defense. Many of the drills are so flexible that adapting them to your team requires only slight modification. Coach Dorsey even shares a few of the modifications she uses to make the drills more challenging.
While the perimeter defense is more complex than the rotational, middle up and other defenses, Coach Dorsey offers enough steps and suggestions to keep it understandable, no matter what the coach's experience in the game of volleyball. The tips/keywords she uses can be used by all coaches to assist in their players' learning process.
52 minutes. 2014.
VD-04722E: with Nancy Dorsey,
St. James Academy (KS) Head Coach; 6x Kansas Class 5A state champions;
VBM 2013 High School Team of the Year;
American Family Insurance 2013 All-USA Volleyball Coach of the Year;
finished the 2013 season ranked #1 nationally by PrepVolleyball.com; won 56 straight matches from 2012-13; lost only one set in 2013 (finishing 96-1); 370 wins in first 8 years as head coach (2005-13)
The rotation defense is a perfect fit for teams that get beat by the tip. In this highly instructional presentation, Nancy Dorsey demonstrates how to teach and implement a rotational defensive system. You'll learn the base, attack defense from all three positions and drills to get your team countless reps running the defense. Coach Dorsey explains the benefits of a rotational defense and tips that will help coaches recognize whether it's a good fit for them.
Coach Dorsey starts by covering base positioning and what the defenders should be looking for as they read and anticipate the attack. She walks through each position and explains where players should be set up on the court. In great detail, Coach Dorsey describes what each player's positioning should be for left, right and middle attacks. She discusses defensive positioning, responsibilities and adjustments that can be made for different situations. Throughout these explanations you'll see why the rotation defense can be beneficial. You'll also get examples of when this type of defense should not be used.
With the help of her high school players, Coach Dorsey demonstrates drills that train players in the proper positioning and responsibilities of the rotation defense. She shows some basic coach/box drills that give players numerous reps transitioning from base to attack defense from all three areas on the court. She also suggests different types of adjustments that can be made to make the defense more effective.
Finally, Coach Dorsey provides a series of competitive drills that puts the defense against the offense. These drills give players the opportunity to use the rotation defense in a controlled game-like setting while still having players compete with each other. Throughout the drills, Coach Dorsey shares tips on what to look for during the drills, how to correct mistakes and how to make adjustments if your opponent tries to pick apart the defensive system.
This presentation is great for youth coaches, middle school and even varsity coaches. Any coach who is new to the game will find this very beneficial.
49 minutes. 2014.